Why choose "Little Miracles" Antenatal Classes?
My antenatal classes are designed to both inform and empower you and your birth partner throughout the process of labour, birth and beyond. My aim is to help you gain confidence in your body and your natural ability to give birth to your beautiful baby.You will be given plenty of tips and advice so that you and your birth partner can relax and look forward to this very special journey into parenthood.
Topics covered in Labour, Birth & Baby Classes:
*Healthy life in late pregnancy
*Preparation for labour, birth and beyond
*Physiology of labour and birth
*First signs of labour and what to do next, when to go to hospital or call your Midwife
*Coping methods and pain relief (natural and medical)
*Birth of your baby and first moments with your baby
*Tips and advice for birthing partners
*Practical exercises: use of birthing ball, labour ease methods, breathing techniques, positions for labour and birth, pelvic floor exercises
I use slide show and video material during classes and there is plenty of time for chats and questions. Hand-out notes are provided.
This program is available as a one-day antenatal group class or over 3 private one-to-one sessions.
Choose Antenatal Classes that suit your needs and lifestyle:
One Day Antenatal Group Classes
Group classes are available for those who'd like to meet up with other expecting mums & dads or if you have limited time availability. Group classes run over a morning and an afternoon session, usually on Saturdays.
min. 3, max. 7 couples each class.
Dates for next Group Classes:
Sat. 29-02-2020 (only 1 place left)
Private One-to-One Classes
Private one-to-one Antenatal Classes are available for people living in South Dublin - North Wicklow area. These classes are ideal if you prefer to have a quiet, one-to-one class in the comfort of your own home, at a time suitable for you. Occasionally, private classes can take place in my house. Classes can be combined and tailored to your own
needs. Discounts are available if you are booking a combination of 3 sessions or more.
Early Pregnancy Class (1 session): information on healthy life during pregnancy and maternity care options explained. Ideal for those who are not sure what system to chose or where to have your baby
Labour, Birth & Baby Course (3 sessions) Same program as provided in One Day Antenatal Group Class but on a one-to-one basis and spread over 3 sessions. For full program, see above.
Antenatal Breastfeeding Class (1 session) how breastfeeding works and what to expect in the early days.
Refresher Antenatal Class (1 session)
Expecting Twins or More (1 session)
Elective C-section class (1 session)
VBAC class (1 or 2 sessions) Vaginal Birth After previous C-section
"Bringing Baby Home" Class (1 session) life with a newborn baby and your postnatal recovery.
"Ask The Midwife" (1 session) no specific program, you just line up your questions and ask away...
Costs of Private One-to-One Antenatal Classes:
Local Area: Greystones, Delgany, Kilpedder, Kilcoole, Kilquade, Kilmacanogue, Newtownmountkenedy
€120 per session
Outside Area: South Dublin - Bray & North Wicklow €130 per session
Did You Know:
*YOU MAY BE ENTITLED TO A REFUND FROM YOUR HEALTH INSURANCE PROVIDER. PLEASE CHECK YOUR POLICY.
*PREGNANT MOTHERS ARE ENTITLED TO TAKE PAID TIME OFF WORK TO ATTEND ONE SET OF ANTENATAL CLASSES. THIS IS A ONCE-OFF RIGHT WHICH COVERS ALL PREGNANCIES WHILE IN EMPLOYMENT.
for more info see: www.citizensinformation.ie
Lisolette is such a lovely warm person who inspired confidence in me. Baby number 1 is so daunting and I knew very little about the birth process but Lisolette went through all options and the process and I feel calmer knowing what to expect. Her class is so personable and I loved that approach. Thank you so much
Excellent, would highly recommended this one day course, handy to get everything done in a day, very informative and helpful! Liselotte is very calming, has answers and info to any questions you may have and puts your mind at ease. Thank you Liselotte for a great day!
Really informative class in a relaxed setting. Highly recommended.
Very clear and concise. Good balance of argument for natural vs assisted birth methods