Why choose "Little Miracles" Antenatal Classes?
My antenatal classes are designed to both inform and empower you and your birth partner throughout the process of labour, birth and beyond. My aim is to help you gain confidence in your body and your natural ability to give birth to your beautiful baby.You will be given plenty of tips and advice so that you and your birth partner can relax and look forward to this very special journey into parenthood.
Topics covered in Labour, Birth & Baby Classes:
*Healthy life in late pregnancy
*Preparation for labour, birth and beyond
*Physiology of labour and birth
*First signs of labour and what to do next, when to go to hospital or call your Midwife
*Coping methods and pain relief (natural and medical)
*Birth of your baby and first moments with your baby
*Breastfeeding / bottle feeding basics
*your immediate postnatal recovery (physically & mentally)
*Tips and advice for birthing partners
*Practical exercises: use of birthing ball, labour ease methods, breathing techniques, positions for labour and birth, pelvic floor exercises
I use slide show and video material during classes and there is plenty of time for chats and questions. Back-up information is provided by email and you will get a download link to my ebook.
This course is taught over 3 private one-to-one sessions or shortened and adapted to my new "Birth Preparation With Liselotte & Nadia" half-day antenatal group workshop.
The Classes & Courses I Offer:
Lisolette is such a lovely warm person who inspired confidence in me. Baby number 1 is so daunting and I knew very little about the birth process but Lisolette went through all options and the process and I feel calmer knowing what to expect. Her class is so personable and I loved that approach. Thank you so much
Excellent, would highly recommended this one day course, handy to get everything done in a day, very informative and helpful! Liselotte is very calming, has answers and info to any questions you may have and puts your mind at ease. Thank you Liselotte for a great day!
Really informative class in a relaxed setting. Highly recommended.
Very clear and concise. Good balance of argument for natural vs assisted birth methods
Please check-in with your health care insurance provider, some may provide refunds for services provided by registered Midwives, IBCLC's and Infant Massage Instructors.